I know a thing or two about migraines. In fact, if you were a reader back in 2013, you may remember my post, When the Pill is a Pain: Birth Control After Birth. In the article, I described my struggle with migraines – even recounting my very first episode, which I can still recall vividly – and my theory with respect to the use of oral contraceptives.
It’s been four years since I wrote the article, and I’m happy to report that since discontinuing the pill, I have not experienced a migraine with aura. However, I still suffer through unilateral, pulsating head pain on a fairly regular basis, normally triggered by changes in hormones and even weather. And while I’m not entirely certain they would all be classified as migraines, I’ve learned to manage my symptoms and am often able to minimize my down time.
Do you, or does someone you know, suffer from migraines? You can find a quick migraine test on www.migrainecanada.org, a website dedicated to education about migraines, brought to you by the Canadian Headache Society. Here, you’ll also find helpful links, videos and other tools to help you understand more about this debilitating condition.
I’d also love for you to join a very informative Facebook Live, hosted by Migraine Canada and taking place on Wednesday, June 21st at 9PM EST. Dr. Sian Spacey and Dr. Elizabeth Leroux will talk about headaches, migraines and their symptoms and treatment options. The chat will be approximately 15 minutes – everyone is welcome to attend! …
It’s been a few weeks since I had the incredible opportunity to attend the world media preview, and if you’ve been keeping tabs on the new expansion, you may already have read a few articles on this brand new world. However, rather than simply give you a laundry list of reasons you should visit (not that there’s anything wrong with that) or provide a creative re-telling of the press release (that’s a little more lazy, but also, no shame in that game), I thought I’d simply wait and provide answers to some of the most frequent questions I’ve been asked since my return. It seemed to work well for my 
I love that parents and kiddos can work together to make unique, techie-inspired gifts. It’s a creative way to spend quality time together this weekend – exactly what Father’s Day is all about. Plus, while you’re there, you’ll have a chance to browse some of the hottest electronics and gadgets that are sure to be at the top of every dad’s wish list. Here are some of my favourite picks! …
Of course, while we don’t think Darth Vader will be getting a Father’s Day card this year (though I am hopeful he’ll make a holographic appearance from beyond the grave in Episode VIII), the phrase “I am your father” has certainly taken on a life of its own. And, we all know someone who has uttered these words to their child at some point in their life.
We’ve been trying our hand at smoking with this innovative appliance and I’m at a place where I feel really good about it! Stay tuned for my full review. …
It’s true, friends – I’m feeling on top of my game, on top of the world. And here’s why I think the Philips goLITE BLU had an important role to play. …
It’s no secret that I passionately support the fight again type 1 diabetes; loyal readers will agree that I’ve chatted about its effects – and our need for a cure – several times on my blog. That means you (or someone you know, someone you love) will be impacted by this disease. The number of people living with type 1 diabetes is increasing by 5% annually – and the greatest rise is in children under five years of age.
Hands up if you’re head-over-heels with excitement for Cars 3? I know we are! My boys are Cars fanatics and have patiently awaited this summer’s release. When the third installment of the franchise was first announced back in 2014, it seemed like this day would never come… and now June 16th is around the corner. However, for FIVE (5) lucky readers, you won’t even have to wait that long – I’m giving away a family pack of passes (four tickets) to special advance screenings in Toronto, Ottawa, Vancouver, Calgary and Edmonton! The movie will be screened at 7:00pm on Wednesday, June 14th, so the lucky winners will be among the first to see this highly anticipated new movie. …
Aside from my trusty jean jacket, my head-to-toe look in the photo above is from 
This year, thanks to the good folks at Springfree Trampoline, I had an opportunity to surprise my sons with one of the items at the top of their wish lists: a trampoline of their very own. I’ve had my eye on Springfree Trampolines for quite some time, mainly due to their patented safety design and smart engineering. Because I don’t want to babysit my boys while they’re in their own backyard, it wasn’t a question of which trampoline to purchase; rather, when we’d go with a Springfree. …
Of course, all sunscreens are not created equal. 
The best part? I grabbed everything I needed from my favourite one-stop shop, 
Well, I have exceptional news – one lucky reader will WIN a 
I’ve been trying to compensate. I increased my vitamin intake, adding Vitamin C and D to my daily multivitamin. I dragged out my old juicer to give “energy boosting juices” one more shot. And, shamefully, I increased my coffee consumption to two cups a day, after scaling back to just one cup for almost a year. Admittedly, that was the biggest blow to my ego; knowing I was giving in to vices instead of trying a more healthful approach.
Chances are, you know a child with IBD. Sadly, I know three. The most recognized symptoms – fatigue, frequent or urgent diarrhea (possibly bloody), abdominal pain and cramping – are hard enough for adults to cope with. But with children, it’s next to impossible to explain to someone so young why they do not feel well. And, it can be equally hard as a parent to cope with seeing your child ill and dealing with the complications that go along with these diseases. …
“I’m thrilled to have the opportunity to mentor young girls and help them pursue their dreams,” said Natalie Spooner. “The support I received from the hockey community growing up in Ontario helped me get to where I am today. Being able to give back through Scotiabank Girls HockeyFest is an honour, and it’s a privilege to celebrate Canada’s game with these girls who share my love for hockey.” …
Introducing the 
Here’s why you’ll love it too.
I love watching my boys play with 
But *why* do we put so much faith in random information online? It’s quite simple – we are short on time, short on patience, and when we want our questions answered (especially those related to our health), we want the information at our fingertips. But did you know that 50-70% of diagnoses do not require a hands-on physical examination? Using telemedicine, doctors are already safely and effectively treating millions of patients around the world for common medical conditions, including: eye and ear infections, cold and flu, urinary tract infections, allergic reactions, skin issues and rashes, vomiting and diarrhea, sexual health issues, mental health concerns, and many more, as well as providing sick notes and prescribing medications online as necessary.