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Five Things I’d Never Do as Someone Who Has Psoriasis

October 28, 2022 By Lena Leave a Comment

What makes someone an “expert”? Is it education, training, experience – a combination of the three? Or is it simply living, day in and day out, with something that forces you to learn, adapt and overcome? If having psoriasis (PsO) for over 30 years – 75% of my life – makes me an expert, I’ll…

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Recent Posts

Five Things I’d Never Do as Someone Who Has Psoriasis

October 28, 2022 Leave a Comment

What makes someone an “expert”? Is it education, training, experience – a combination of the three? Or is it simply living, day in and day out, with something that forces you to learn, adapt and overcome? If having psoriasis (PsO) for over 30 years – 75% of my life – makes me an expert, I’ll…

Read More

Strawberry Caprese Salad with Toasted Walnuts

September 18, 2022 Leave a Comment

A sweet twist on a summer classic – Strawberry Caprese Salad with Toasted Walnuts is sure to become a new favourite! It’s so simple to put together and combines peppery arugula with delicate, fresh local mozzarella (often referred to as bocconcini). Dairy is a staple ingredient in our fridge, and it’s a key ingredient in…

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The Best Egg Salad

September 6, 2022 Leave a Comment

Could this Egg Salad be eggsactly what you need in your life? It’s no yolk – you’ll love it! I make this delectable spread with Conestoga Farms Free Run Omega 3 Eggs, which are enriched with Omega-3 polyunsaturates and produced by hens fed an all-grain diet enriched with flax seed. It only takes a few…

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Mydoh: The Smart Way to Earn, Spend and Play – with Goals!

August 20, 2022 Leave a Comment

This post is sponsored by Mydoh. The opinions on this blog, as always, are my own. It’s been just about a year now that we’ve been using Mydoh, the digital app with a Smart Cash Card that helps kids learn and practice money management. Without hesitation, I’d say it’s one of the most useful apps…

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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