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How Winter Tires Change You

March 9, 2017 By Lena

Winter tires – they change you.

They change your attitude about the weather. While you’ll still check the forecast, every single day, you’ll no longer stress if the words “5-10cm” flash across the screen.

They change your comfort zone. Suddenly, a 4-hour road trip through winding roads is no longer off-limits; you’ll navigate the terrain, slowly, safely, knowing each tire’s traction with the road is improved.

They change your work habits. You can make it into the office in all types of inclement winter weather. You can get the kids to school, too. When you’re not worried about how you’ll get there, your productivity improves.

However, one thing never changes. It’s the reason you purchased winter tires in the first place. It’s the people they protect; the ones that matter to you most.
_DSC1491 (2)I’ve never thought so much about winter tires. I mean, I’ve always had them; for as long as I can remember, we’ve considered them necessary to safely navigate winter road conditions. However, partnering with Michelin Canada over the past few months has allowed me to gain a deeper appreciation and understanding for exactly why they’re so important.

For every Canadian. For every car. …

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Filed Under: Family Tagged With: michelin canada, Michelin Latitude X-Ice Xi2, winter tires

When You Spring into Action… There’s No Stopping Them!

March 2, 2017 By Lena

Last week, I shared details about the Erin Mills Town Centre “Spring into Action” Sports & Camps Show. If you’ll recall, the single most motivating factor for my own attendance was the convenience of signing up the boys for spring and summer activities – all at one time, all in one place.

We were not disappointed.

With a record exhibitor turnout (the show was packed with 40 vendors!), enthusiastic Mississauga residents had a chance to meet the organizers, ask questions, take advantage of special offers (more on that later!) and most importantly, introduce their children to sports and activities that may not have been on their radar… like fencing! Yes, FENCING!
IMG_4414Here’s why the Erin Mills Town Centre “Spring Into Action” Sports & Camps Show was a success:

1. Easy Access to Information. Every parent craves information, especially when signing up their children for extra-curricular activities. However, it’s safe to say that if you’ve ever tried to navigate a local sports organization’s website… well, it’s not necessarily the most user-friendly experience. So, rather than searching through a list of FAQs, I was able to bring my questions directly to the representatives. It saved time and frustration, and of course, allowed me to get the answers I needed! …

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Filed Under: Family Tagged With: erin mills town centre, sports programs, youth sports

150 Hidden Gems: This Is Riverwood Conservancy

March 1, 2017 By Lena

In celebration of Canada’s 150th birthday, InterContinental Hotels Group (IHG) is launching a fun contest to find the top 150 hidden travel gems in our country. IHG sponsored this post and my participation in this campaign, but all opinions are my own.

It’s official: Canada tops the list of places to visit in 2017 (New York Times). Of course, Canadians have always felt fiercely proud of our beautiful country; from the rugged coastline of Gros Morne, Newfoundland to the breathtaking scenery of Haidaa Gwaii, British Columbia, our land is filled with hidden gems.
_DSC1522Know of a little place off the beaten path? To celebrate Canada’s 150th, InterContinental Hotels Group (IHG) wants you to share your best Canadian hidden gems! From March 1st to May 31st, submit your entry for a chance to win one million IHG Rewards Club points.

So, what is my favourite hidden gem? Picture it –

A steady stream of automobiles enter and exit the parking lots of Square One Shopping Centre, one of Canada’s largest and most trafficked malls. Nearby, community college students pile out onto the streets, weaving their way through retails stores, residential condominiums and municipal government buildings. A street festival has closed down a major road for the afternoon, rerouting pedestrians and motorists through the jungle of office buildings. A makeshift mobile office is erected on the only uninhabited space on the landscape, aggressively selling units to future highrise residential.

It is downtown Mississauga, the very definition of the urban experience. …

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Filed Under: Travel Tagged With: #ihg150, IHG Rewards Club, InterContinental Hotels Group

Focusing on the Future: Saving for Retirement

February 27, 2017 By Lena

Friends, I’ve got a plan.

The last time we chatted, I expressed fear over being able to adequately balance my short-term financial obligations with my long-term savings goals. Of course, never one to simply lament and move on, I created an action plan with one clear objective in mind: meet with a financial advisor.

(Of course! Leave it up to the experts!)
jarRecently, I had the opportunity to chat with Simpreet Sivia, Senior Financial Advisor at Scotiabank. And I’ll be honest – discussing my financial triumphs (few) and shortcomings (many) with a stranger is not easy. However, I attended the meeting with an open mind, and by the time we were through:

– I had a better understanding of my current financial situation
– I had a path to help attain my long-term savings goals
– I was better prepared for unexpected life events
– I learned how to work toward the things I’ve always dreamed of …

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Filed Under: Family Tagged With: #scotiasavings, retirement savings, scotiabank

Protect Yourself: Don’t Be a Victim of Identity Theft

February 26, 2017 By Lena

Note: The following giveaway is open to Canadians only. 

It’s not a subject that is at the top of everyone’s mind, but in my humble opinion, it’s not discussed enough. This year’s identity theft statisitcs are in. And, they are downright scary.
Almost one in five Canadians have, or know someone who has, been a victim of identity theft. Think about that for a moment. Statistically, that means by the time you’re done reading this post, hundreds of Canadians will have been victimized.

Don’t be one of them.

Identity theft is the most serious, non-violent crime and fastest growing type of fraud in North America. When someone takes your personal information and uses it for financial gain, it is classified as identity theft or fraud. According to Statistics Canada, identity fraud has increased by 8.62% from 2013 to 2014. In 2014 more than 20,000 identity theft cases were reported in Canada, with a loss of more than $10 million, according to the Canadian Anti-Fraud Centre. …

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Filed Under: Lifestyle Tagged With: #FellowesProtects, Fellowes Canada, identity theft

Focus on the Facts: Be a Nutrition Fact Finder

February 24, 2017 By Lena

NOTE: The following giveaway is open to Canadians only.

I’ll never forget when my family – and really, Canadians as a nation – learned about serving sizes.

The year was 2003. Before then, it was not mandatory for packaged goods sold in Canada to display nutritional information of the contents. And so, for many years, we simply helped ourselves to a portion we considered fit, without knowing exactly how we were impacted by our choices. When serving sizes were listed on the label – among other things, such as number of calories, amount of fat, etc. – we all took a step back.

Like, whoa.

Suddenly, many Canadians received a wake up call when it came to consumption habits. While the information on the nutrition facts label helped guide our understanding of portion sizes, it also helped us make better food choices. Suddenly, words like “calorie counting” become synonymous with dieting, and the demand for fat-free snacking foods and sugar-free beverages was at an all-time high. For better or for worse, we were informed.

Today, the Nutrition Facts table, found on most packaged food products in Canada, is key to making more informed food choices for you and your family. With the help of my little Nutrition Facts Finder (note the detective hat and magnifying glass!), we’re going to make it easy for you to focus on facts!
_DSC1497Step 1: Start with Serving Size. You can find the Serving Size under the header “Nutrition Facts”. Remember, if you eat a different amount than the serving size, you will need to adjust the corresponding information in the Nutrition Facts table. …

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Filed Under: Food Tagged With: #focusonthefacts, healthy canadians, nutrition facts

Spring into Action, Mississauga!

February 22, 2017 By Lena

“Have you signed up the boys for soccer yet?” my husband asks.
“Not yet… I have to find the website,” I reply.
“What about swimming? Skating? Karate? Summer camp?” he continues.
“It’s on my to-do list…” I hedge in response.

The truth is, it’s the bane of my existence. Trying to coordinate multiple activities for multiple kids… while visiting multiple websites (with varying degrees of user-friendliness) over multiple days of the week for multiple months…

Let’s just say it’s not my favourite thing to do.

I think the most frustrating thing about scheduling activities for my boys is the sheer amount of time I spend in the planning stages. I have to decide if they’ll be interested in an activity or sport, research the organization that offers the services I’m looking for, compare dates and schedules, check if the fees fit within my budget… and so on. But the worst part is the very real FOMO I feel when booking a sport or activity – what else is out there? How do I know I’m choosing the right league? What is the newest class or activity they’ll be dying to try out?

Thank goodness for Erin Mills Town Centre ‘Spring into Action’ Sports and Camps Show.
8120_ErinMillSportsCamp2017_24x36_New (2)This fun, family-oriented event takes place on Saturday, February 25th from 10am to 5pm at Erin Mills Town Centre in Mississauga. Visitors will have the opportunity to ask questions from knowledgeable experts and sign up for sports programs, while enjoying exciting displays, demonstrations, fun interactive activities, a free photo booth and the chance to win great prizes. …

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Filed Under: Family Tagged With: erin mills town centre, Mississauga, sports programs

Smooth Move: Is it Time to go Glycolic?

February 19, 2017 By Lena

If you haven’t heard of Glycolic Acid, chances are, you’re missing out on the secret to smooth skin.

But first, what is it? Glycolic acid is an Alpha Hydroxy Acid (AHA). Alpha Hydroxy Acids are a family of naturally occurring mild acids that work as exfoliants. Remember those sharp, beady scrubs you grew up with? Same principle, except there’s no manual scrubbing component. Instead, by speeding up the skin’s own natural shedding process (which slows down as we age), they encourage the skin to slough off dead cells, allowing newer ones to reach the surface more quickly and evenly. Glycolic acid, the AHA of choice, is a discriminatory exfoliator, as it only affects the dead cells.

Did you hear that? Science, friends.

The small molecular size of Glycolic acid makes it effective in removing the build-up of dead cells on the surface of the skin.

So, do you need Glycolic acid in your life? It really depends. If you have uneven, dull or flaky skin, the answer is yes. If the texture of your skin is rough or “ruddy” to the touch, it’s a yes, again. If you’re looking to reveal your skin’s radiance and decrease the look of fine lines, DEFINITELY yes.
FullSizeRender (2)Here’s where to start. Introducing NeoStrata Glycolic Renewal Antioxidant Smoothing Serum. Harnessing the exfoliating power of Glycolic Acid, as well as the antioxidant protection of Lipochroman, NeoStrata’s new Glycolic Renewal Antioxidant Smoothing Serum “works like a daily fitness regimen for your skin, revealing smoother, more radiant skin while protecting against external aggressions.” …

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Filed Under: Beauty Tagged With: #neostrata25, Glycolic Acid, NeoStrata

News You Can Use: Smart Diabetes Management

February 19, 2017 By Lena

Often, when my husband and I see one of our little guys struggle with life’s basic lessons – like tying a shoelace or cracking an egg – we often say, “If this was an app he’d have it mastered in 15 seconds.”

There’s no denying it – we live in a digital world.

I embrace advancements in technology, particularly when it comes to healthcare. Visiting with my family doctor, he can pull up my medical history before we’ve finished our small talk. After having blood work done, I love that I can view my results online within 12 hours. And when I have appointments with specialists, it’s terribly convenient they can chat with my family doctor – in real time – via their own messaging app.

We know app technology has paved the way for digital healthcare management, helping us to take charge of chronic health conditions, stay fit and focus on healthy eating. Today, I’m pleased to introduce you to CONTOUR® NEXT ONE. If you, or someone you love, is living with diabetes, you’ll want to read on.

Ascensia Diabetes Care was recently issued a Health Canada license for the CONTOUR® NEXT ONE blood glucose monitoring system (BGMS) in Canada. The CONTOUR NEXT ONE is a new smart meter that presents blood glucose (BG) results in a simple and easy-to-use manner that is personalized to the user.

The meter features smartLight Technology and Bluetooth to connect to smartphones. When used with the CONTOUR DIABETES App, patients can:

– View results over time
– Add events to the readings
– Share results and reports with healthcare professionals …

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Filed Under: Lifestyle Tagged With: #nextlevel, Ascensia Diabetes Care, contour next meter

DIY or DIFM (Do it For Me)? Hardwood Installation with The Home Depot Canada

February 16, 2017 By Lena

If you’re lucky enough to know a general contractor or someone who specializes in flooring installation, I am really, really, jealous.

Seriously. A home reno that involves a flooring install is a BIG deal, and it involves time, money and a general upheaval of your living conditions. And, when you have to trust the work to strangers, it makes it all the more ominous: will I like the results? Can I trust the quality and workmanship? You’re gluing what to where and how?

Yeah, it can get a little ambiguous.

Thankfully, you’ve got me – I’ve recently survived a hardwood install! Today, I’ll tell you what you need to know to make it as painless as possible.pic1Tip #1: Buy Your Own Wood. If you call a contractor, chances are they will offer a selection of hardwood or engineered hardwood for you to peruse, and may even try to lure you with their “contractor’s discount.” Don’t be persuaded, unless they present you with a sample you love at a price you can live with. There are other options, promise.

You see, the selection at The Home Depot Canada is unsurpassed! From the type of flooring to the species and finish, YOU get to decide what is best for your home. And remember this advice: ALL wood species are suitable for everyday use. An associate in the flooring department can help you find a look and finish that you’ll love. …

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Filed Under: Decor Tagged With: #HDBlogSquad, hardwood installation, Home Depot Canada

Your Road to Retirement: Let’s Chat about Financial Planning

February 15, 2017 By Lena

I know, I know. The subject makes you want to turn and run, right? You’re not alone – I can think of very few people who actually enjoy the process of dissecting their spending and saving habits. But you know what? It’s truly not as painful as it seems, and today I’m here to show you (nay, convince you) why it’s the perfect time to sit down with a financial advisor. At Scotiabank, they offer this service for free with no minimum balance – so what do you have to lose?

First, let’s look at the calendar. March is creeping up on us! And in advance of the March 1st RRSP contribution deadline, it’s important to uncover where you are with your retirement savings, and where you want to be. Last week, I wasn’t all that certain.

You’ll remember from a previous post, Your Road to Retirement: What are Your Savings Goals for 2017? – I was once a smug saver. Today, I’m not as comfortable – with a brand new home (and brand new mortgage) on the horizon, I’ve been under mild stress (read: panic attacks) trying to figure out if I can afford to save. Rather than trying to crunch the numbers myself, last week, I visited my local Scotiabank branch and sat down with Simpreet Sivia, Senior Financial Advisor.
IMG_4206 (2)Here’s what I learned from my visit.

1. Overcome your fear of financial judgement. I get it. It’s hard to be so transparent with a stranger – even one who’s trying to help you sort through your finances. No one likes to have their spending habits judged; we’re all just trying to do what’s right for ourselves and our families. But the logical first step in the financial planning process is admitting that there’s room for improvement, and then, being open to advice. …

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Filed Under: Family Tagged With: #scotiasavings, financial planning, scotiabank

5 Steps to the Perfect #PizzaNight!

February 9, 2017 By Lena

Tell me, when was the last time you celebrated… pizza night?
_DSC1088I know, I know. The script usually looks like this:

OMG I’m working late and junior has hockey practice… let’s make it a pizza night.
We have no food! We need to do a grocery run – but not tonight. Let’s do pizza.
I literally CAN’T. Too tired. Won’t cook. Pizza night it is.

See? Pizza is normally treated like a second-class citizen; universally relied on for its deliciousness, broad appeal and affordability… yet never fully given the appreciation it deserves. …

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Filed Under: Food Tagged With: #PizzaNight, Delissio Vintage Pizzeria

Stay Safe, Friends: Winter Driving Tips from Michelin Canada

February 6, 2017 By Lena

You know how some memories from your childhood just stick with you? I was 11 years old, in grade five. We had just returned from Christmas break and a fellow classmate, Tommy something-or-the-other, was recounting a horrifying ordeal while vacationing in Florida.

“It SNOWED!” he said in disbelief. “And there were accidents EVERYWHERE because my dad said that no one in Florida knows how to drive in the snow! We were stuck on the Interstate for SIX hours!”

At the time, I recall being quite pleased – I loathed Tommy and was secretly happy that his vacation was at least partially ruined by Mother Nature. Of course, at 11 years old, I couldn’t process that the numerous accidents could have resulted in injuries, extra costs in time and insurance, or both. But one thing did stick with me, even after more than two decades: If you don’t know how to drive in winter road conditions, you’re in trouble.

Today, I’m pleased to share some winter driving tips from Michelin driving expert, Carl Nadeau, to help you stay safe on roads this season. …

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Filed Under: Lifestyle Tagged With: #embracetheroad, michelin canada, Michelin Road Safety Tips

Marvelous Garnier Whole Blends Moroccan Argan & Camellia Oils

February 6, 2017 By Lena

Although this post has been generously sponsored by Garnier Whole Blends, the opinions and language are my own.

It’s my own personal tradition. Each January, I’ll make a list of ways to better myself throughout the year. Often it’s as simple as trying to get more sleep. Sometimes, it’s a little more ambitious: learning a new language, honing a culinary skill or exploring our diverse ecosystem.

This year, I’m focused on incorporating wholesome rituals that enhance my well-being.
_DSC1063Strolling. Not walking, not jogging… just… strolling. Taking time to smell the roses and ponder the meaning of life. (Or, just escaping the chaos of having two rambunctious little boys.) I spend a lot of time on a schedule, constantly checking the clock while I rush through my day. This year, my plan is to download my favourite tunes, slip on cute loafers (check!) and go for many leisurely strolls. …

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Filed Under: Beauty Tagged With: #WholeBlends, Garnier Whole Blends

May All Your Travels be #HealthyTravels

January 30, 2017 By Lena

FACT: It is estimated that 30% to 70% of travellers who go to a tropical or subtropical region will have at least one episode of diarrhea, which may last three to five days.

Well, hello to you too! I normally don’t start my posts with such an attention-grabbing headline, unless of course I’m trying to grab your attention. So let’s try that again –

FACT: 98% of travellers will make a dietary or beverage mistake within the FIRST THREE DAYS of their vacation, increasing their risk of contracting enterotoxigenic E. coli (ETEC).

(Be smart! You should be spending your vacation on the beach, not in bed.)

If you’re thinking, “Okay Lena, you have my attention. Tell me more!” – you’re in luck! On Tuesday, January 31st, join the #HealthyTravels Twitter Chat at 8PM EST. We’ll share smart tips and information to help ensure all your travels in 2017 are healthy.
Healthy Travels GraphicTo thank you for joining us, we’ll give away 5 x $75 Shoppers Drug Mart Gift Cards – perfect for stocking up on everything you need before you head down south!

To all those travelling this March Break, wishing you #HealthyTravels!

Filed Under: Travel Tagged With: #healthytravels, family travel, March Break

Questions About Winter Tires? I Have Answers.

January 25, 2017 By Lena

“Are you sure we need winter tires this year?” my mom asked. “We’re retired. We don’t have to venture out when it snows. We can just stay indoors.”

“My all-season tires are brand new!” my friend lamented. “The tread is fine, trust me.”

“There’s no way I can afford winter tires,” another friend confided. “With the cost of gas, insurance and car payments, I can hardly afford to drive!”

Sound familiar? You may even see your own situation in the answers above. And so rather than lecture you (I’d never do that!) on the importance of winter tires, I’m just here to answer your questions.
20170114_100609a“Are you sure we need winter tires, even if we don’t venture out?”

You probably don’t need winter tires if you *never* have to leave your house when it snows, like, ever. (Frankly, even that is a misconception – winter tires actually begin to work their magic the minute the temperature falls below 7° Celsius.) But what about when you’re already out and it begins to snow? Freshly fallen snow on the roads – before the salt trucks can do their thing – can present dangerous driving hazards. So unless you’re a meteorologist (or are obsessive about checking your local weather channel), chances are you may be faced with inclement driving conditions.

And, do you ever have to leave to pick up a child or grandchild? Go to the doctor or the hospital? Run out for a bag of sugar? You know, those things you don’t plan for, but necessitate leaving the house? Yeah, that happens to me too, which is why I’d rather have the added safety of winter tires. …

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Filed Under: Family Tagged With: michelin canada, Michelin Latitude X-Ice Xi2, winter tires

New Year, Old Traditions: Cooking with Turmeric

January 18, 2017 By Lena

NOTE: The following giveaway is open to Canadians only.

Turmeric. No, I did not just sneeze… although inhaling this peppery spice may have that effect!

If you’re not familiar with turmeric – what I consider one of the most effective nutritional supplements in existence – make 2017 the year you get turned on to its unique flavour.

And if you know someone of East Indian descent, like my mother? Well, they put that yellow stuff in EVERYTHING.
_DSC1055I find it amusing that turmeric is often identified as a new food trend, since I’ve been exposed to it since birth. Every stir-fry, vegetable dish and curry my mom has ever created always included a pinch (or punch) of turmeric. My mom will say she adds it for colour, but a brief online search will show the properties of this herb go well beyond its cosmetic use.

(Remember, always consult your doctor or nutritionist before starting a new regime – even when it includes natural foods!) …

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Filed Under: Food Tagged With: #NewYearMealChallenge, cooking with turmeric, Walmart Canada

New Year, New Home: Top Five Factors When Selecting Hardwood Flooring

January 16, 2017 By Lena

From my previous post, Love It or List It? The Case for Decision-Making Renos, you’ll know that after nine long years with our berber carpet on our home’s second floor, it was time for a change.
HD1However, settling on the perfect hardwood flooring – even when you’re simply matching one floor to the next – is not a quick and simple process. There are many variables that can influence the colour, type and price of the flooring you choose. Today, let’s go over the Top Five Factors When Selecting Hardwood Flooring. …

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Filed Under: Decor Tagged With: #HDBlogSquad, hardwood installation, home renovations, The Home Depot Canada

Let’s Have a Seriously FUN Talk.

January 5, 2017 By Lena

“Are your kids in any competitive sports?”

It’s a simple question, but one that instantly puts me on the defensive. Because let’s be honest; in the past few years, kids’ sports have become increasingly competitive, to the point where competition – and winning – are the main undercurrents of the program. In fact, while both Ryder and Reid participated in house league soccer for years, we recently pulled Reid from the program.

It’s not a big deal. The team was fine, the coach was fine, but there was definitely an emphasis on winning – a slightly uncomfortable emphasis, if I’m being honest. One day, as I watched Reid, running head down and visibly frustrated, I realized one thing: it wasn’t fun for him anymore.

And kids’ sports are supposed to be FUN.

This past Christmas, both Ryder and Reid received their first pairs of ice skates. I know what you’re thinking – if there’s one sport that has a reputation for competitiveness, it’s hockey. But it doesn’t have to be that way.
McDonald’s Canada believes kids’ hockey should be fun. That’s why they sponsor more than 53,000 Atom and Bantam hockey players across Canada each year. The atoMc Hockey Program provides teams a full set of primary game jerseys and socks, featuring the Hockey Canada logo – the same worn by Canada’s National teams. …

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Filed Under: Family Tagged With: #atoMc, #SeriouslyFun, atoMc Hockey Program, McDonalds Canada

#WinterizeYourCar Twitter Chat Rules

January 1, 2017 By Lena

OFFICIAL RULES

No Purchase Necessary to enter or win. VOID WHERE PROHIBITED BY LAW. THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH TWITTER (“Twitter”). A Twitter ACCOUNT AND INTERNET ACCESS ARE REQUIRED FOR ENTRY.

BY ENTERING THE CONTEST, YOU (“ENTRANT” OR “YOU”) MUST AGREE TO THESE OFFICIAL RULES:

SPONSOR: The sponsor of this Contest is Hyundai Canada. (hereafter referred to as the “Contest Sponsor”).

ELIGIBILITY: To enter the Contest you must be a resident of Canada (excluding Quebec) who has reached the age of majority in his/her province or territory of residence at the time of registration and/or entry. Employees, officers and directors (and immediate family members and members of the same household of such persons, including common law spouses) of Hyundai Canada, and their respective affiliates, agents, advertising or promotional agencies, suppliers of prizes and the independent contest organization are not eligible to enter the Contest. The Sponsors shall have the right at any time to require proof of identity and/or eligibility to participate in the Contest. Failure to provide such proof may result in disqualification. All personal and other information requested by and supplied to the Sponsors for the purpose of the Contest must be truthful, complete, accurate and in no way misleading. The Sponsors reserve the right, in its sole discretion to disqualify any entrant, should such an entrant at any stage supply untruthful, incomplete, inaccurate or misleading personal details and/or information.

CONTEST PERIODS: The Contest commences at 9:00pm ET on November 2, 2017 and will end at 10:00pm ET on November 2, 2017 (the “Contest Period”). All entries must be received by 9:59:59pm ET on November 2, 2017 (the “Contest Closing Date”).

HOW TO ENTER: No purchase necessary. Tweet during the contest period outlined above. Eligible tweets (“Submissions”) must also include the hashtag #WinterizeYourCar. Each submission from an entrant who meets these requirements, constitutes a contest entry.

ENTRY CONTENT RESTRICTIONS (collectively, the “Guidelines and Restrictions”).

Tweet Content Restrictions:

The Tweet Submission must not contain material that violates or infringes another’s rights, including but not limited to privacy, publicity or intellectual property rights, or that constitutes copyright infringement;

The Tweet Submission must not disparage the Sponsors, Administrator or any other person or party affiliated with the Contest;

The Tweet Submission must not contain brand names, tradenames, trademarks or any other third party identifying marks, other than those owned by the Sponsors, which entrant has a limited license to use to incorporate in his/her Submission in this Contest;

The Tweet Submission must not contain images or artwork not created by entrant;

The Tweet Submission must not refer to third parties without their express permission;

The Tweet Submission must not contain material that is inappropriate, indecent, obscene, hateful, tortuous, defamatory, slanderous or libelous, or in the sole discretion of the Sponsor not in good taste;

The Tweet Submission must not contain material that promotes bigotry, racism, hatred or harm against any group or individual or promotes discrimination based on race, gender, religion, nationality, disability, sexual orientation or age; and the Tweet Submission must not contain material that is unlawful, in violation of or contrary to the laws or regulations in any province where Submission is created.

Entry into the Contest constitutes an entrant’s consent to give the Sponsors a royalty free, irrevocable, perpetual, non-exclusive license to use, reproduce, modify, publish, create derivative works from, and display such submissions in whole or in part, on a worldwide basis, and to incorporate it into other works, in any form, media or technology now known or later developed, including for promotional or marketing purposes. Without limiting the foregoing, entrants waive all moral rights and assign all copyright in their Submission, and covenant, represent and warrant that the contest entrant has the right to refer to any third party referred to in the Submissions.

PRIZES:

5 x Winter Safety Kits (value $50 each)

Prize must be accepted as awarded, is not transferable or convertible to cash, and has no cash value. Any prize that is accepted and subsequently re-sold for the purpose of monetary gain shall immediately void all warranties associated with the prize. The sponsors reserve the right to substitute a prize or prize component for one of equal or greater value for any reason.

CONTEST DRAWS: A random draw for the Prize outlined above will be conducted in Toronto, Ontario on or about November 2, 2017 from amongst all eligible online entries received. Odds of winning depend on the total number of eligible entries received. In order to win, the selected entrants may be asked to correctly answer a time-limited mathematical skill-testing question to be administered by e-mail. Selected entrants may also be asked to complete a Declaration and Release and return same to the specified address and within the specified time period that confirms each selected entrant’s (a) Eligibility for the Contest and compliance with these Contest rules; (b) acceptance of the Prize as offered; (c) release of each of the Released Parties and Twitter, from any and all liability for any loss, harm, damages, cost or expense arising out of participation in the Contest, participation in any Contest related activity or the acceptance, use, or misuse of any Prize, including but not limited to costs, injuries, losses related to personal injuries, death, damage to, loss or destruction of property, rights of publicity or privacy, defamation, or portrayal in a false light, or from any and all claims of third parties arising therefrom; and grant to the Sponsor the unrestricted right, in the Sponsors’ collective or individual discretion, to produce, reproduce, publish, broadcast, communicate by telecommunication, exhibit, distribute, adapt, modify, and otherwise use or re-use the Winner’s name, photograph, address (City and province), likeness, voice, Submission, and biography, in any and all media now known or hereafter devised, in connection with the Contest and the promotion and exploitation thereof or for other purposes, without any notice, payment, notification, permission or other consideration, whatsoever . The executed Release must be returned within the specified time period or the selected entrant will be disqualified and the Prize forfeited, without any liability to Sponsors whatsoever.

Potential winners will be notified on Twitter by @Listen2Lena once their name has been drawn from eligible entries. If the potential winner cannot be contacted, or does not comply with these Official Rules, or the prize is returned as undeliverable, the potential winner forfeits the prize. If the potential winner is disqualified for any reason, the prize may be awarded to an alternate prize winner selected at random by Sponsor, if any, in Sponsor’s sole discretion and without any liability to such disqualified potential winner. Only two alternate winners may be determined, after which the applicable prize will remain unawarded. Without limiting the generality of these Official Rules, winner shall irrevocably grant, transfer, convey and assign to Sponsor the entirety of the rights in and to the Submission, including moral rights, and all renewals and extensions of copyright, and the right to secure copyright registrations thereto in perpetuity including, without limitation, the rights to use the Submission for any and all purposes in any and all media whether now known or hereafter developed, on a worldwide basis, in perpetuity. The winner accepts and acknowledges that Sponsor shall not be obligated to use the Submission and that Sponsor in its sole discretion shall have the right to refrain from using the Submission. Sponsor shall not incur any liability whatsoever to the extent Sponsor chooses to refrain from any exploitation of its rights hereunder. Winner will indemnify Sponsor, Released Parties and any licensee of Sponsor against all claims, damages, liabilities, and expenses (including reasonable counsel fees and legal expenses) arising out of any breach of these terms. Decisions by the Sponsor will be final. Sponsor shall have no responsibility for any printing, distribution, production, prizing, or similar types of errors.

GENERAL: This Contest governed by the laws of Ontario without resort to conflict of law provisions. By entering the Contest, participants agree to be bound by these official rules and by the decisions of the independent administration and judging organization, which shall be final and binding with respect to all matters relating to this Contest. All entries become the property of the Sponsor and none will be returned.

The Sponsor reserves the right in its sole discretion, to terminate, suspend or amend contest without liability subject to applicable laws. If for any reason, the online portion of this Contest is not capable of being completed as planned including, but not limited to computer virus, bugs, tampering, technical failures or other causes beyond the control of the Sponsor, the Sponsor reserves the right, in its sole discretion, to cancel or suspend this Contest or to modify the Contest rules. Any attempt to deliberately damage any website or to undermine the legitimate operation of this Contest is a violation of criminal and civil laws, and should such an attempt be made, Sponsor reserves the right to seek remedies and damages to the fullest extent permitted by law, including criminal prosecution.

This promotion is in no way sponsored, endorsed or administered by, or associated by Twitter.

Filed Under: uncategorized Tagged With: Twitter Party Rules

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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