Summer is finally here! And one of the reasons I love the warmer season is the abundance of fresh, local produce coming our way. All those vitamins and nutrients fill me with glee!
However, there are times when, despite my best intentions, I fall short of my nutritional goals. Let’s face it – life is hectic, and takeout is simple. And that’s when I rely on supplements to bridge the gap.
Want to know more about the benefits of supplements? << Click there. It will take you to an article I recently wrote to help you Get the Most Out of Life. And, for more information on health and wellness, here’s your source for the season’s top health topics and advice from Shoppers Drug Mart’s panel of experts. Here’s to your health!
Great article Lena!! I started taking supplements myself since I started WW, just to make sure my body is getting what it deserves
Hi Lena,taking supplements is a great idea if you are not eating the proper foods for every meal which is really difficult.
Supplements are great to make sure that youre body is getting what it should be to maintain itself.
I agree supplements can definitely help. You just have to make sure there’s no reaction with any other medication you may be taking.
Takeout is simple! I know I have to take better care of myself and maybe supplements is the way to go!
I am taking supplements currently and it does help!
i have to force myself to take my daily vitamins. Always keep forgetting.
I agree completely that supplements do help fill the gap. We change what we are taking based on the time of year.
Supplements are definitely the way to go – they make up for the nutrition our bodies are lacking with our regular diet.
Supplements can be very handy when you’re to busy to prepare healthy things all the time.
Great article! I always take supplements!
I started taking supplements myself year ago when my Dr. recommened it.
I have been taking supplements in the last few years