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Help With the Hard Part: Your Plan. Your Way.

June 11, 2015 By Lena

It’s been exactly six months since I joined Weight Watchers. If you’ve been following my journey (see Help with the Hard Part and When the Hard Part is Easy), you’ll know that I made a commitment to conquer my “hard parts”:

1. It’s hard to separate hunger from boredom. 10:00 PM snacking is “a thing”.
2. It’s hard to say no to leftover cheesecake.
3. It’s hard to fit in exercise when I work 14-hour days.
4. It’s hard to stay on track when eating out and cooking for picky eaters.
5. It’s hard to eat well without feeling completely and utterly deprived of delicious food.

With the help of Weight Watchers, I did it. I conquered them.

Now I won’t leave you in suspense – I did reach my goal of 20-pound weight loss. And I attribute a large portion of my success to the new 24/7 Expert Chat. Coaches who have successfully lost weight on Weight Watchers are available to subscribers through 24/7 Expert Chat for instant advice on how to get started, get back on track, and stay motivated.  This new feature is available to all Weight Watchers subscribers through online and mobile chat, 24 hours per day, seven days a week!

Yet, I stalled in publishing this 6-month check-in photo. Maybe it’s the old insecurities creeping in; maybe it’s just hard to put oneself out there for judgement. But after thinking about all I’ve accomplished, and how I got here in a healthy, habit-changing way, I’m throwing caution to the wind.

Screw it – I’M HOT! I LOVE MY NEW LOOK!wwOkay, so I’ll never get rid of the Kardashian hips (I’m not sure I want to) and I’m okay with a little tummy action too (I was totally sucking in my stomach here), but all in all, I feel confident, pretty and most of all, healthy. I feel like a 37-year old mom of two who’s on top of her game (albeit slightly sunburned). To be honest, I feel a little giddy. 

Think you can’t do it? Think again. And with Weight Watchers online, you can do it from the privacy of your own home. Sign up now and get over 2 MONTHS FREE with the purchase of the 6-Month Savings Plan! That’s a savings of $53.05… and that’s $53.05 you can put towards a cute new dress.

I’ll be honest, the hard parts don’t go away. 10:00 PM snacking is still “a thing” and I haven’t found a way to quit cupcakes. But I’ve developed a new appreciation for making wise food choices, and when the hard parts happen, I know how to manage them.

Filed Under: Lifestyle Tagged With: healthy living, The Hard Part, weight loss, Weight Watchers Canada

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Reader Interactions

Comments

  1. Athena

    June 11, 2015 at 10:24 pm

    I think you look great!

    • Lena

      June 13, 2015 at 8:34 pm

      Thank you Athena!

  2. heidi c.

    June 11, 2015 at 11:16 pm

    You look gorgeous! Congrats on all your hard work!

    • Lena

      June 13, 2015 at 8:35 pm

      Thanks Heidi, appreciate it!

  3. Marissa

    June 12, 2015 at 7:40 am

    You did it Lena! All your hard work paid off and you look stunning!

    • Lena

      June 13, 2015 at 8:35 pm

      Aw, thanks Marissa!

  4. JaimeeM

    June 12, 2015 at 1:50 pm

    You look so fantastic! Love tht dress

    • Lena

      June 13, 2015 at 8:35 pm

      Thanks Jaime!

  5. mrdisco

    June 12, 2015 at 1:59 pm

    lookin’ good

    • Lena

      June 13, 2015 at 8:35 pm

      Why thank you!

  6. sarah sar

    June 12, 2015 at 9:16 pm

    You look amazing, Lena! Also, I’ve been meaning to ask…what do you use on your eyebrows? They are perfect.

    • Lena

      June 13, 2015 at 8:41 pm

      I’ve been using IT Cosmetics Universal Brow Powder obsessively for about a year now. It’s truly the best pencil I’ve ever used! And yes, perfect brows all the time, holla!! HOWEVER, full disclosure – I purchased two pencils last year and am currently on my second. Recent reviews say they changed the formulation! So, since I’m still on the old formula, I’m not sure I can recommend it until I try out the new one.

      You can read reviews here: http://www.theshoppingchannel.com/It-Cosmetics/Brows/It-Cosmetics-Brow-Power-Universal-Eyebrow-Pencil/pages/productdetails?nav=R:431038,N:127853,E:2090366

      • sarah sar

        June 13, 2015 at 9:44 pm

        Awesome, thank you!! I will go have a read on that review. I would love to hear your thoughts on the new formula when you have the chance to try it. Don’t you just hate it when companies do that though?? Usually the new formulas are almost always inferior. Grrrr.

  7. mrdisco

    June 13, 2015 at 1:36 pm

    the hard part is sticking with a plan and saying now to your guilty pleasures.

    • Lena

      June 13, 2015 at 8:42 pm

      I agree! But it’s okay to indulge! Just know your limit.

  8. JaimeeM

    June 13, 2015 at 9:37 pm

    I too have a very soft spot for cheesecake.. delicious.

  9. Lisa @ This Beautiful Day

    June 14, 2015 at 11:57 am

    Lena! Losing 20 lbs is not something to be shy about! You look AMAZING! I know as women, we tend to focus on the negative stuff – but what you’ve accomplished is totally inspiring. I’m just trying to get rid of 5 lbs and it’s SO hard. I’m learning to not think of food as entertainment or the only thing to do when Paul and I go out. It’s tough to change my hard-wiring, but it’s finally time for me :) Thanks for sharing your journey.

  10. mrdisco

    June 14, 2015 at 1:10 pm

    so eating a bag of Doritos would be a bad thing?

  11. Lynda Cook

    June 15, 2015 at 5:23 pm

    You look good Lena, but you always look good!!! I just started weight watchers on Thursday, hope I can succeed!!

  12. kathy downey

    June 15, 2015 at 7:57 pm

    I think you look amazing

  13. La Cuisine d'Helene

    June 16, 2015 at 12:32 pm

    Amazing look Lena, congrats!

  14. mrdisco

    June 18, 2015 at 5:32 pm

    it’s my bday today. is that a good reason to eat some rich, delicious chocolate cake?

  15. Stephanie LaPlante

    June 21, 2015 at 10:57 am

    My mom is looking into Weight Watchers…even though I think she’s perfect.

  16. Sandy

    June 21, 2015 at 9:49 pm

    You have quite the willpower Lena! I love Candy too much :)

  17. JaimeeM

    June 22, 2015 at 9:58 am

    Such a cute dress!

  18. Debbie W

    June 26, 2015 at 8:38 am

    You da hot momma. You look fab, and congrats

  19. Renee @ My So-Called Mommy Life

    June 26, 2015 at 8:44 am

    Way to go Lena!! You look fabulous!

  20. crystal hannula

    June 26, 2015 at 8:49 am

    Wow! Thanks for sharing your journey. Definitely inspiring. You look fabulous! Way to go and congrats!

  21. Lynda Cook

    June 26, 2015 at 8:57 am

    My biggest struggle with WW is the portion control, but I’ve been doing good and what not, and my weigh in this week was not good, a little disappointed but that means I have to work harder!!

  22. Tricha F.

    June 26, 2015 at 8:58 am

    You look amazing Lena and I didn’t think you needed to lose weight. Glad you reached your goal though. Btw,I love your dress, may I ask where you got it?

  23. Chandra O'Connor

    June 26, 2015 at 9:15 am

    You’d look good in a paper bag.

  24. Candace

    June 26, 2015 at 9:35 am

    You look wonderful :) Very happy for you

  25. Catharine

    June 26, 2015 at 9:50 am

    Absolutely stunning. Congrats to you.

  26. Lori Bosworth

    June 26, 2015 at 10:00 am

    Congrats, you look amazing! If you can wear horizontal stripes and look that good, you’ve definitely reached your goal!

  27. Carole Dube

    June 26, 2015 at 5:09 pm

    You look fantastic!

  28. gayle bellemare

    June 26, 2015 at 11:09 pm

    Way to go Lena, you look wonderful but even better than that, you feel wonderful, I think sometimes we forget the importance of that!

  29. Florence C

    June 27, 2015 at 9:26 am

    Congrats! You look amazing.

  30. Alayne Langford

    June 27, 2015 at 3:37 pm

    Lena, you are my idol and you look beautiful. But truth be told I would have said those same words (and I think I did) six months ago. I have learned that being blessed with good health, a supportive family and the love of what you do in this life, will bring you true happiness! Be grateful girl, you deserve it :) On a side note, I wrote this without having tagged a giveaway post ;)

  31. Soozle

    June 27, 2015 at 5:47 pm

    Congratulations Lena! Losing weight is NOT easy – and not giving up is even harder!

    For the record, you were beautiful with 20 extra pounds and you are still a beauty after!

  32. Brandy

    June 28, 2015 at 10:40 am

    Way to go Lena! You look gorgeous (but you always did)!

    I used WW to lose weight after my first son was born (back in 2005-06). I got down to my goal. Sadly, I am back up after having my second in 2009 and have put on a wee bit of weight due to anxiety/depression. I really wish I could find the motivation I had back in 2006.

    And I love the look of your blog! It’s beautiful!

  33. kathy downey

    June 30, 2015 at 11:15 am

    You looks fantastic! I love food and its everywhere its hard to lose a few pounds…..I think I need my taste buds removed…lol

  34. Melinda L.

    June 30, 2015 at 12:04 pm

    Way to go Lena, you look amazing! It really is a struggle when it comes to food and being active, I am slowly but actively working towards my goals :)

  35. Cheryl Grandy

    July 31, 2015 at 11:24 pm

    Congratulations! You did it! But don’t let yourself slip back into old habits. As I’ve learned, the weight comes back much easier than it came off. I’m working on losing those pound again – I hope you don’t let them creep back on, because you look great.

  36. Victoria Ess

    August 16, 2015 at 11:17 am

    You look amazing but you always have!

  37. Debbie White Beattie

    November 20, 2016 at 11:31 pm

    You look awesome and I love that dress ! I wish I had your discipline because I can never stick to it

  38. Susan T.

    February 1, 2017 at 10:22 am

    Wow! This was almost two years ago and you’ve kept it off. Great work!

  39. kathy downey

    June 26, 2017 at 2:22 pm

    I have struggles with weight all my life,i just can’t win

  40. kathy downey

    September 25, 2017 at 10:12 am

    It takes dedication to look that good!

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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