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Pamper Yourself! Tips for At-Home Summer Foot Care

June 12, 2015 By Lena

NOTE: The following giveaway is open to Canadians only. 

Summer is when feet step into the spotlight, after a long winter spent under wraps. Celebrity nail technician Tom Bachik – the talent behind the most beautiful feet to walk the Hollywood red carpet – has teamed up with Dr. Scholl’s to help Canadians get ready for sandal season!

Teaser alert: giveaway coming up!
Giveaway visual (2)When it comes to foot care, Canadian women have room to improve: according to a recent survey, as many as 4 in 10 have never had a pedicure! Meanwhile, almost half (44%) of those who have had a pedicure admit that at least a year has gone by since their last experience. I admit, I count myself in this camp – I simply don’t make the time, when I really know I should.

Everybody’s feet deserve a little TLC. The average person can take as many as 10,000 steps per day, during which the feet absorb two to three times the body’s weight. Trendy high-heeled footwear puts added pressure on the ball of the foot and causes a shift in posture that can be harmful to the joints. The right foot care habits target more than just beauty – they can help prevent common problems like corns, calluses and bunions, as well as more serious concerns.

“Our feet are often neglected and suffer from stress and abuse in our day-to-day routines. Regular footcare not only helps our feet feel better, but helps us feel better overall,” said Tom Bachik. “For me, a complete look – whether at the beach or on the red carpet – involves attention to detail. And nothing completes your style like a beautiful pedicure.” 

The best footcare regimen doesn’t require regular trips to the salon – it starts with the right habits at home. Here are Tom Bachik’s Top 6 At-Home Summer Footcare Tips:

1. Go back to the Stone Age. For heavily callused area, start by using a pumice stone, such as the Dr. Scholl’s For Her Beauty Stone, a natural pumice that gently rubs away rough and callused skin on dry feet. As you smooth callused areas, wet the stone with warm water to help restore the skin’s natural softness. Maintain softness by using daily in the shower, bath, or foot soak to prevent callus build-up.

2. Slough off winter with a foot scrub. Rinse the foot and apply a foot scrub, such as the Dr. Scholl’s For Her Pumice Foot Scrub, which includes natural peppermint and pumice and exfoliates and moisturizes in one easy step, leaving feet smooth and invigorated.

3. Invest in a soothing soak. Next we want to soak the feet to soothe, revitalize and hydrate. Soaking has the additional benefit of helping to open pores, allowing nutrients and moisturizers to penetrate deeper and be more effective. An easy at-home solution is the Dr. Scholl’s For Her Jelly Soak, which surrounds feet in a fragrant lavender moisturizing and soothing gel and promotes relaxation while creating a sense of well-being. Its special formula retains heat longer than water alone, providing an extended soothing experience.

4. Moisturize, moisturize and then moisturize some more. Feet have fewer oil glands than other parts of the body, which makes them especially susceptible to dryness. Many women fall into the trap of simply using their regular body lotion on their heels and other dry spots, but this area requires an extra-emollient moisturizer, like the Dr. Scholl’s DreamWalk Ultra Overnight Foot Cream, which features a special blend of aloe and palm oil and can soften even the roughest skin overnight. Moisturize nightly before bed for best results.

5. Regular pedicures are a must. Pedicures and proper toenail care are essential to healthy feet. With summer on the way, perfect pedis are a must. When it comes to trends this season, toenails get shorter with a natural to soft square as the on-trend shape. Be sure to keep corners smooth and rounded to help prevent ingrown nails, which are commonly associated with tight shoes and active lifestyles.

6. Protect your feet post-pedicure. Strappy sandals and other open-shoe footwear can cause bumps, blistering, rubbing and foot pain. A few secret weapons can ensure feet stay both stylish and comfortable, including Dr. Scholl’s Corn Cushions, which provide immediate and all-day relief from painful corns, shoe pressure and friction; Dr. Scholl’s For Her Open Shoe Insoles, with ultra-thin foot and heel cushions that provide targeted support right where it’s needed, and Dr. Scholl’s For Her Sole Expressions, which provide soft, stylish cushioning that absorbs pressure with an ultra-thin design that’s perfect for summer’s most trendy open shoes.

And now, to get your feet summer-ready, we’ve got a fab little giveaway for you! One lucky reader will win a Dr. Scholl’s At-Home Summer Foot Care prize pack valued at $100. To enter, simply fill the form below with your qualifying entries. Good luck all!

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Filed Under: Beauty Tagged With: Dr. Scholl’s, foot health, pedicures, Tom Bachik

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Reader Interactions

Comments

  1. Ava Mifflin

    June 12, 2015 at 9:56 am

    Once and a While not as offten as I would like!

  2. Cheryl

    June 12, 2015 at 9:57 am

    As a SAHM I rarely get to pamper myself. I am luck if I get a pedicure once a year!! :(

  3. Corry L.

    June 12, 2015 at 9:59 am

    Once or twice a year.

  4. Terri Baker

    June 12, 2015 at 10:01 am

    I never seem to pamper myself. I always put myself at the back of the line.

  5. Melinda L.

    June 12, 2015 at 10:05 am

    Not often enough! Maybe once or twice a year if I’m lucky

  6. Louanne Baelde

    June 12, 2015 at 10:06 am

    Not often enough!! But I am trying to work on that this summer!

  7. Amy Richard

    June 12, 2015 at 10:08 am

    Not enough lately! Need to take some time :)

  8. Lisa rumolo

    June 12, 2015 at 10:12 am

    I havent in a very long time. Thanks for reminding me.

  9. Doris Calvert

    June 12, 2015 at 10:15 am

    Funny I use to but after health issuesnot so much, you would think it would be the other way around

  10. Irene Eichler

    June 12, 2015 at 10:16 am

    In the summer I go monthly …. after I put my sandals away not at all

  11. Vanessa Ethridge

    June 12, 2015 at 10:19 am

    Twice a year!

  12. kristen visser

    June 12, 2015 at 10:24 am

    Pamper? i don’t know the meaning of the word. LOL. just kidding. I get my hair done 3 – 4 times a year. that’s about as pampered as it will get :)

  13. Patrick Siu

    June 12, 2015 at 10:25 am

    once a year

  14. Triplets3

    June 12, 2015 at 10:26 am

    Pamper??? – With four children and working full-time…probably only twice a year!

  15. Debbie F

    June 12, 2015 at 10:27 am

    A couple of times a year – in the spring for sure when the sandals come out and mid summer.

  16. joanne darrell

    June 12, 2015 at 10:29 am

    I pamper myself once a year by going to the spa.

  17. Darci

    June 12, 2015 at 10:33 am

    every 3 – 4 months with a haircut or something

  18. Krista Price

    June 12, 2015 at 10:41 am

    Never.

  19. Phyllis Godfrey

    June 12, 2015 at 10:43 am

    Pedicures are something I need to do for myself. My feet take a real beating especially in the summer. The Dr. Scholl’s line of pedi products sound like a treat my feet would enjoy

  20. tanyab79

    June 12, 2015 at 10:45 am

    I get pedicures every few months to pamper my feet.

  21. Rosanne

    June 12, 2015 at 10:46 am

    Usually only once a year I get a pedicure.

  22. Tracy D

    June 12, 2015 at 10:50 am

    I do a pedi myself at home regularly, but haven’t had a salon pedi in ages!

  23. CArolle

    June 12, 2015 at 10:59 am

    Not often , always to busy

  24. Jay M

    June 12, 2015 at 11:00 am

    Rarely. I do take good care of my feet though, because I’m pretty hard on them. I was once told while getting a pedicure that I had the worst feet she’d ever seen, but that was after a summer as a camp counsellor (callused and 5 different nail polish colours) Even so, it was slightly embarrassing. Since then, I’ve made a point to take care of my feet. I’ve never tried a jelly soak…sounds amazing!

  25. angela m

    June 12, 2015 at 11:01 am

    Once every month or two.

  26. Caelin W

    June 12, 2015 at 11:02 am

    I try to take as many bubble baths as I can- that’s as close to pampering as I get with two pre-schoolers!

  27. Sandra

    June 12, 2015 at 11:09 am

    I try my best, but generally I get a pedicure once every season.

  28. Victoria Ess

    June 12, 2015 at 11:11 am

    Depends on what you consider pampering. I try to put aside time to do something nice for myself pretty often.

  29. Melinda

    June 12, 2015 at 11:13 am

    I pamper myself with a pedicure about twice a year.

  30. maria

    June 12, 2015 at 11:15 am

    Not as often as i should but i do my own nails usually weekly.

  31. Marlene Unruh

    June 12, 2015 at 11:25 am

    whenever my daughter treats me to a spa day

  32. Cheryl P

    June 12, 2015 at 11:25 am

    Easier to pamper others than take time for myself. I don’t usually do that for myself very often!

  33. Michelle

    June 12, 2015 at 11:33 am

    almost never. havent had a pedi in 2 years!

  34. Janet P.

    June 12, 2015 at 11:33 am

    It’s been a long time since I’ve pampered myself.

  35. Silvia D

    June 12, 2015 at 11:34 am

    rarely, can’t even remember the last time!

  36. Susan Stirling

    June 12, 2015 at 11:40 am

    I used to call myself ‘low maintenance’ but realized recently that I was being unnecessarily silly. I just had my first massage at 66! Never had a professional pedicure but one of my lovely young friends gave me a certificate for a mani/pedi for my last birthday!

  37. Cindy B.

    June 12, 2015 at 11:42 am

    Since having my daughter three years ago I have not pampered myself at all :(

  38. amanda Dominix-joudrey

    June 12, 2015 at 11:42 am

    I never pamper myself. .:-( its been well over 15 yrs at least..:-(

  39. BlessedTA

    June 12, 2015 at 11:43 am

    A long bath

  40. Theresa Gallagher

    June 12, 2015 at 11:44 am

    Twice a year maybe.

  41. Josie Tusa

    June 12, 2015 at 11:46 am

    Not nearly enough!

  42. ivy pluchinsky

    June 12, 2015 at 11:54 am

    not often enough

  43. Jenn Day

    June 12, 2015 at 11:54 am

    Not often enough, too busy with sports. However, I do stay up late sometimes to paint my nails! It doesn’t always work, I often fall asleep before they are dry and smudge them! haha

  44. tammy harrison

    June 12, 2015 at 12:35 pm

    I give myself pedicures every few weeks- that is about as close to pampering myself as I get!

  45. Gricelda Castro

    June 12, 2015 at 12:38 pm

    Not often enough.

  46. Marlene J

    June 12, 2015 at 1:04 pm

    Taking a nice hot bath, glass a wine & chocolate :)

  47. Shelley N

    June 12, 2015 at 1:25 pm

    I rarely pamper myself. I love going to the spa but it is really not affordable right now. I asked for a spa visit as my Christmas gift so I had a massage -man it was heaven.

  48. Chrisitina Da Silva

    June 12, 2015 at 1:26 pm

    Well the last 3.5 years not much at all. For example.. I got my hair cut and styled and coloured for the first time in 2.5 years just 2 days ago. Having two babies fairly close makes it especially hard to leave and spend time away. But I need too.

  49. Glogirl

    June 12, 2015 at 1:30 pm

    I pamper myself about once a month.

  50. jan

    June 12, 2015 at 1:34 pm

    Have never been to a spa, so pampering?

  51. Dana Miller

    June 12, 2015 at 1:51 pm

    I pamper myself occasionally. I definitely deserve more. :)

  52. mrdisco

    June 12, 2015 at 1:57 pm

    not often enough!

  53. Heather Howard

    June 12, 2015 at 2:08 pm

    I pamper myself once a week by having coffee or a shopping trip with my friends. I do not buy much, we usually just get groceries, but it is a moment to chat and relax.

  54. patty george

    June 12, 2015 at 2:18 pm

    not often enough,

  55. CL Chin

    June 12, 2015 at 2:28 pm

    I try to work out some time when the grandparents and/or my fiance is watching our son. I can usually get some time to shop or just do something to relax.

  56. nicolthepickle

    June 12, 2015 at 2:34 pm

    Not very often, maybe once a year.

  57. Carla G

    June 12, 2015 at 2:35 pm

    I never pamper myself… too busy with the kids… :(

  58. Judy Cowan

    June 12, 2015 at 2:47 pm

    I am suppose to pamper myself? Maybe once a year if I am lucky. Note to self – do it more often :)

  59. Gina (aka East Coast Mommy)

    June 12, 2015 at 2:54 pm

    Since I had kids… NEVER! lol

  60. elaing8

    June 12, 2015 at 3:22 pm

    I guess once or twice a year.

  61. Johanne Laurin-Castonguay

    June 12, 2015 at 3:31 pm

    Once and a While not as offten as I would like!

  62. Stephanie LaPlante

    June 12, 2015 at 3:52 pm

    I’d say once a year on my birthday.

  63. carole wilson

    June 12, 2015 at 4:10 pm

    I try to be good for myself. Pedicure, once in a while

  64. wendy hutton

    June 12, 2015 at 4:11 pm

    I rarely pamper myself

  65. Lee-Ann Sleegers (@SleegsSkees)

    June 12, 2015 at 4:14 pm

    Once maybe twice a year.

  66. Tara Jeles

    June 12, 2015 at 4:18 pm

    Not often enough for sure! I had a pedicure 2 years ago and a massage a year ago! I need some time for me for sure.

  67. caryn salageanu

    June 12, 2015 at 4:18 pm

    I hardly get time for myself these days.

  68. Jonnie

    June 12, 2015 at 4:30 pm

    I am good to myself every chance I get. Life was meant to be enjoyed!

  69. Melanie

    June 12, 2015 at 4:51 pm

    Twice a year, sometimes more if I attend an event ( a weeding, etc.)

  70. Glenda Austin

    June 12, 2015 at 5:20 pm

    Please pick me I have throbbing feet everyday, I try to take care of them as much as I can

  71. shirley li

    June 12, 2015 at 5:23 pm

    one a week (:

  72. Amanda Fontaine

    June 12, 2015 at 5:58 pm

    Very, very rarely. The last time I panpered myself was 10 mths ago. Before that I couldn’t even tell you!

  73. Marissa

    June 12, 2015 at 6:13 pm

    The last time I had a pedi was a year ago. I could definitely use Dr. Scholl’s pedi products and pamper my feet.

  74. Vivian Dionne

    June 12, 2015 at 6:19 pm

    Once every couple of months if I can.

  75. margo beredjiklian

    June 12, 2015 at 6:52 pm

    Lena I never pamper myself but i think its time. thanks for the chance to win

  76. Belinda McNabb

    June 12, 2015 at 7:08 pm

    If i am lucky once a month

  77. Karla Sceviour

    June 12, 2015 at 7:13 pm

    I don`t pamper myself very often actually,I really need to get on that!!

  78. Maureen L Anderson

    June 12, 2015 at 7:21 pm

    Once a month, I’ll have a spa day

  79. Sherry Kinnear

    June 12, 2015 at 7:48 pm

    I don’t pamper myself.

  80. Aimee Robison

    June 12, 2015 at 7:52 pm

    Once a year, I go for spa day.

  81. linda Demunck

    June 12, 2015 at 8:00 pm

    Rarely. If i receive a gift for a spa treatment I will be happy to go.

  82. Brittany Langstaff

    June 12, 2015 at 8:23 pm

    Never!

  83. Caroline

    June 12, 2015 at 8:26 pm

    I try to do a face mask once a week.

  84. Lindsey

    June 12, 2015 at 8:31 pm

    I definitely try to treat myself at least once a month but prefer to every other week if possible!!

  85. Kelley Moore

    June 12, 2015 at 8:39 pm

    Not often enough!! once a year for my birthday

  86. Cara

    June 12, 2015 at 9:12 pm

    I don’t pamper myself very often. I realize that I work too much and sometimes a break to relax is very much needed!

  87. sarah sar

    June 12, 2015 at 9:15 pm

    Not as often as I’d like, to be honest. Honestly I just need a holiday away from everything.

  88. Sylvia Lee

    June 12, 2015 at 10:14 pm

    I don’t!

  89. heidi c.

    June 12, 2015 at 10:47 pm

    I don’t have much time to pamper myself with kids, work, activities, etc.

  90. Bo Simms

    June 12, 2015 at 10:50 pm

    I try to pamper myself at least once a week – 10 days

  91. Tina L.

    June 12, 2015 at 10:59 pm

    A few times a year.

  92. Andrew P

    June 12, 2015 at 11:20 pm

    I don’t really pamper myself

  93. Peter Tusa

    June 12, 2015 at 11:56 pm

    I rarely ever do pamper myself, but I should start!

  94. Sunshine G

    June 13, 2015 at 12:02 am

    As often as I can – once a week on a good week!

  95. Amy C

    June 13, 2015 at 12:05 am

    Not very often

  96. Jolie

    June 13, 2015 at 12:57 am

    I try to do it every month by going to the spa and having a pedicure.

  97. Jenn Erin

    June 13, 2015 at 2:13 am

    I’d say twice a year?

  98. cathie

    June 13, 2015 at 7:28 am

    never seem to have the time

  99. Soozle

    June 13, 2015 at 8:09 am

    Maybe a few times a year!

  100. charlotte mclellan

    June 13, 2015 at 8:55 am

    Sadly very seldom !

  101. Erica Seaman

    June 13, 2015 at 9:16 am

    Would you believe I’ve never had a pedicure?? :(

  102. Athena

    June 13, 2015 at 10:58 am

    Not as often as I should

  103. Florence C

    June 13, 2015 at 1:00 pm

    I don’t pamper myself but I would love to get a pedicure. I did not know you could get Open Shoe Insoles. I will be checking them out.

  104. Bailey Dexter

    June 13, 2015 at 1:29 pm

    Not often enough! Never went to a pampering spa or had a pedicure. Always something comes up & never enough time!

  105. Carol McCann

    June 13, 2015 at 1:48 pm

    I have had a pedicure been to busy with caring for children and working this would be wonderful

  106. Cheryl

    June 13, 2015 at 1:53 pm

    Hardly ever! I think my last massage was 5 years ago maybe :(

  107. Treen Goodwin

    June 13, 2015 at 6:14 pm

    I couple times a year maybe , not as much as i would like to tho , thanks for the chance :)

  108. Hope D

    June 13, 2015 at 7:40 pm

    Once a year.

  109. doris humber

    June 13, 2015 at 10:10 pm

    Usually once or twice a year.

  110. Dianne

    June 13, 2015 at 11:56 pm

    I don’t pamper myself often. I am one of those who have never had a professional pedicure or manicure. My pampering usually involves giving myself a manicure and pedicure.

  111. JaimeeM

    June 14, 2015 at 8:30 am

    I dont pamper myself enough

  112. Darlene Schuller

    June 14, 2015 at 11:30 am

    I don’t ever… if I do it’s like once a year lol

  113. Julie Bolduc

    June 14, 2015 at 3:20 pm

    Oh man once a year

  114. marie s

    June 14, 2015 at 8:55 pm

    twice a year

  115. Brenda Penton

    June 15, 2015 at 11:16 am

    I’ve never go to a spa or a salon, but I try to take a day to myself every week to take a hot bath, pamper myself and relax.

  116. joy

    June 15, 2015 at 11:23 am

    not really ever?

  117. Lisa Neutel

    June 15, 2015 at 11:36 am

    usually once or twice a year ..Birthday and xmas

  118. lori butler

    June 15, 2015 at 12:56 pm

    not nearly enough, but probably about 1x every couple months maybe

  119. Joan G.

    June 15, 2015 at 5:22 pm

    Not as often as I should.

  120. Maria

    June 15, 2015 at 5:47 pm

    Not too often, once in a while

  121. Carole B.

    June 15, 2015 at 6:16 pm

    Not enough!

  122. 409cope

    June 15, 2015 at 6:24 pm

    I pamper myself every Sunday night!

  123. SueSueper

    June 15, 2015 at 6:42 pm

    I never pamper myself. I need an all girls vacation to get that done. :-) Many many years ago.

  124. kathy downey

    June 15, 2015 at 7:49 pm

    My pampering usually involves giving myself a manicure and a facial usually once a month since the young have left the nest

  125. Jenny

    June 15, 2015 at 9:08 pm

    not often enough

  126. Erika Letson

    June 15, 2015 at 9:17 pm

    I try to weekly, when my husband takes our boys out.

  127. Tammy Dalley

    June 15, 2015 at 10:24 pm

    I pamper myself once a month

  128. Carole Dube

    June 15, 2015 at 10:33 pm

    Not often enough, when I get gift card to the spa! That would be a couple times a year.

  129. Ei Leen

    June 15, 2015 at 11:30 pm

    I try to get a facial or massage once every 2 months.

  130. Jeannie Lam

    June 16, 2015 at 1:38 am

    I don’t pamper myself very often, maybe just once a year

  131. Carol Denny

    June 16, 2015 at 7:58 am

    I never have.

  132. Clair P

    June 16, 2015 at 9:02 am

    Not enough, once a year

  133. Melanie B

    June 16, 2015 at 10:09 am

    Not nearly enough.. I should really spend at least 1 day a month pampering myself some way

  134. Carey Hurst

    June 16, 2015 at 11:14 am

    Pamper? Single mom, that is a luxury I don’t get to often .I would love to be able to though .

  135. Eldon L

    June 16, 2015 at 1:11 pm

    I never pamper myself

  136. Barb W

    June 16, 2015 at 9:22 pm

    Not often enough!

  137. Angela Mitchell

    June 17, 2015 at 12:29 am

    About once every two weeks I get an evening to myself to go for a walk, or have a bath, read, or basically do whatever I want.

  138. Donnas

    June 17, 2015 at 6:30 am

    I very rarely pamper myself, it’s been two or three of years since I’ve had a pedicure.

  139. Julie Rusnak

    June 17, 2015 at 3:59 pm

    I have a tricky time, but give myself an at-home pedicure every 10-14 days.

  140. David

    June 17, 2015 at 5:32 pm

    I never have.

  141. M

    June 17, 2015 at 6:10 pm

    Maybe once a month or once every two months

  142. Amber Y

    June 17, 2015 at 7:00 pm

    I do less pampering and more indulging in the things (read: foods) i like. And I do it as often as I can!!

  143. Sandra F

    June 18, 2015 at 12:14 am

    Only on rare occasions.

  144. Betty S

    June 18, 2015 at 6:55 am

    I try to get a pedi, a couple times a year.

  145. Kim Stenner

    June 18, 2015 at 7:58 am

    Rarely. Probably not even once a year.

  146. Nate Fuller

    June 18, 2015 at 9:31 am

    I don’t pamper myself much but my girlfriend could use some so I hope I win this for her!

  147. Gillian Morgan

    June 18, 2015 at 8:05 pm

    Three times a year.

  148. Elena

    June 18, 2015 at 9:48 pm

    Every couple of months

  149. Zoey Jiru

    June 18, 2015 at 9:50 pm

    Not enough, I think. So a little something goes a long way.

  150. tasha may

    June 18, 2015 at 11:02 pm

    Hardly everrrr lol I’m in need of some pampering!!

  151. Michelle Policelli

    June 18, 2015 at 11:44 pm

    about once or twice a year!

  152. Sausan Sumar

    June 20, 2015 at 12:18 am

    Not often enough

  153. Mary G.

    June 20, 2015 at 9:32 am

    Not often enough! Maybe when the little ones get a little older I’ll have more me time.

  154. Sharon Olesch

    June 20, 2015 at 5:00 pm

    Not often enough, maybe 3-4 times a year.

  155. Emily C

    June 20, 2015 at 11:49 pm

    I rarely pamper myself.

  156. Jeanette Jackson

    June 21, 2015 at 7:57 pm

    I pamper myself once a week with a bubble bath.

  157. Sandy

    June 21, 2015 at 9:37 pm

    I can’t remember the last time I had a pedicure. :(

  158. Andrea Amy

    June 22, 2015 at 1:31 am

    I don’t, its always about the kids.

  159. Kris L

    June 22, 2015 at 2:27 am

    every weekend!

  160. brenda lacourciere

    June 22, 2015 at 5:49 am

    I pamper myself probably about twice a year.

  161. Pearl Saban

    June 22, 2015 at 9:30 am

    Not often enough — maybe once a year I get an “official” pedicure or massage.

  162. Carolyn Leanne Béchard

    June 22, 2015 at 6:20 pm

    VERY little. It’s always my last priority.

  163. Mandy

    June 22, 2015 at 6:40 pm

    I haven’t had a ped in almost 2yrs! I didn’t see the point when I was pregnant and couldn’t see my feet, and now the baby takes up so much time. I really need to give my feet some TLC after such a long hiatus; especially now that it’s summer sandal wearing time!

  164. Yuen C

    June 22, 2015 at 11:54 pm

    I go to the sauna

  165. Jennifer P.

    June 23, 2015 at 2:05 am

    To be honest I cannot recall the last time I pampered myself. Babies, toddlers, kids, work, school, sports… I never seem to find the time. :-(

  166. leanne

    June 23, 2015 at 12:51 pm

    Not very often :(

  167. Marina Bird

    June 23, 2015 at 7:43 pm

    Twice a year, my birthday and wedding anniversary.

  168. Debbie W

    June 23, 2015 at 10:40 pm

    Not often enough. I always run out of time

  169. l p

    June 23, 2015 at 11:54 pm

    it’s been so long, can’t remember. thanks

  170. Shari Dalton

    June 25, 2015 at 4:35 pm

    I would love to try the Glass & Surface Cleaner.

  171. michelle matta

    June 26, 2015 at 7:27 pm

    I pamper myself about once every 3 or 4 months. Whether it be a pedicure or a massage or a haircut. Those are the ways :)

  172. Sarah K. A.

    June 27, 2015 at 6:31 pm

    Not often enough! Unless you count wine.. then regularly.

  173. Angela Massis

    June 28, 2015 at 10:22 am

    I would say 3-4 times a year in general, but during summer I like to keep my toes looking beautiful and seasonal!

  174. Lori Bazan

    June 28, 2015 at 2:58 pm

    A couple of times a year if the budget allows. If my boys need then I skip myself…life of a mom!

  175. Juliee Fitze

    June 28, 2015 at 7:47 pm

    I pamper my self every couple of weeks with ether a massage or reflexology to keep my pain in control.

  176. Carol Ann Westbook

    June 29, 2015 at 2:59 pm

    I try to have one every two months….if I can afford it!

  177. Alayne Langford

    June 30, 2015 at 2:28 am

    Did you want that in one word or two? Barely never :(

  178. Shelley Nelson

    June 30, 2015 at 10:29 am

    I rarely pamper myself.

  179. Alison Kwong

    June 30, 2015 at 6:09 pm

    I rarely pamper myself unless sleeping is considered pampering ;)

  180. Jodi Mitrovic

    June 30, 2015 at 6:37 pm

    I pamper myself in my head all the time but in reality rarely ever. The best thing about being pregnant aside from a beautiful son is that hubby gave me a foot massage every single night. I’m serious! EVERY SINGLE NIGHT! Nico is now 8 months old. Ask me when the last time I had a foot rub was lol. Thank you for a great prize pack :)

  181. Branka Stefanovic

    June 30, 2015 at 8:49 pm

    Since my son is all grown up and moved out … I treat myself to a pampering once a week. Alternating with mani, pedi, hair, massage, chiro adjustment, shopping…. repeat.

  182. lori n.

    June 30, 2015 at 11:17 pm

    I try to pamper myself by keeping up my mani’s and pedi’s (and hair colour) myself. I would love to treat myself more often but we are at an expensive time of life with three kids in university and living at home (eating all the food!). That’s life!

  183. Natasha Kravtsov

    June 30, 2015 at 11:41 pm

    3-4 x a year, not enough

  184. Marjorie Robert

    July 1, 2015 at 12:56 am

    I pamper myself about twice a year.

  185. janice Cournoyer

    July 1, 2015 at 9:12 am

    I have to admit, I only go about every two years. I know I should go more often, but seem to always put it off.

  186. MOHAMMAD ANJUM

    July 1, 2015 at 9:54 am

    every weekend

  187. KittyPride

    July 1, 2015 at 7:27 pm

    When I get some quiet time, a couple times a month.

  188. cheryl hodgkins

    July 2, 2015 at 9:36 am

    Not very often but if I am lucky maybe once every 3 months

  189. margo beredjiklian

    July 2, 2015 at 9:37 am

    Lena I never pamper myself I only pamper my 9yr old :) I guess its time to take care of myself, thanks for the giveaway

  190. Chris Stockford

    July 2, 2015 at 10:58 am

    everyday!

  191. Maggie C

    July 4, 2015 at 12:14 pm

    probably around once a month

  192. Alicia Marchildon

    July 4, 2015 at 1:42 pm

    Not enough, my feet are in very bad shape, im going to have surgery on them, im 33 my feet look much older and i cant wear the shoes I’d like to!! :( I d love to win this so I can start taking better care of my feet that i’ve neglected so long and paying for now

  193. EVELYN FURLONG

    July 5, 2015 at 10:29 am

    Never had one,but it would be a nice experience.

  194. Janice K

    July 5, 2015 at 6:32 pm

    I have 3 gift certificates for pedicures I haven’t used yet, so not often enough :/

  195. Carol Denny

    July 5, 2015 at 10:09 pm

    I have never gone to a spa.

  196. Lee-Ann Jeffrey

    July 6, 2015 at 5:27 pm

    I very rarely get to pamper myself. Last time was..hmm..too long ago to remember.

  197. KellyPC

    July 7, 2015 at 12:20 am

    as often as I can!

  198. Heather S

    July 9, 2015 at 6:44 am

    I try to pamper myself with a pedicure or massage a few times a year.

  199. Monica B

    July 12, 2015 at 2:26 am

    I try to pamper myself once a week or so. Even just in small ways like a diy mani

  200. Debbie White Beattie

    October 15, 2016 at 4:09 pm

    Dr.Schools has helped my feet with comfort a few times but I had no idea they had pedicure products. Awesome !

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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