• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Listen to Lena

Perfecting the Art of Conversuasion

  • All
  • Family
  • Lifestyle
  • Food
  • Travel
  • Fashion
  • Beauty
  • Decor
  • About Lena
  • Contact

Grated Egg Avocado Toast

May 16, 2022 By Lena Leave a Comment

My favourite new way to enjoy Avo Toast! I tried the trending Grated Egg Avocado Toast that everyone’s talking about, and trust me – I understand the obsession!
Tip: Use Conestoga Farms Free Run Omega-3 Eggs; they’re enriched with Omega-3 polyunsaturates and are produced by hens fed an all-grain diet enriched with flax seed. Adding cooked, grated egg to avocado toast easily increases the nutrition profile with protein and omega-3 fatty acids. I’m in love with the silky, smooth texture of grated egg – I honestly could enjoy this meal every single day! Here’s what you’ll need per serving:

2 Conestoga Farms Free Run Omega-3 Eggs
2 slices of sourdough bread
1 ripe avocado
1 tsp butter
salt, pepper and lemon juice, to taste
everything bagel seasoning and red pepper flakes, to taste

Boil eggs for 10 minutes, cool and peel. While eggs are cooking, toast sourdough bread to desired crispness and spread butter on one side while warm. Cut, peel and thinly slice avocado; fan out each half on buttered side of toast. Season with salt, pepper and a squeeze of lemon juice.

Using a microplane, carefully grate cooked egg over each slice of toast. Finish with a generous sprinkle of everything bagel seasoning and red pepper flakes. Enjoy – let me know if you love it as much as I do!

Filed Under: Food Tagged With: avocado toast, Conestoga Farms, egg recipes, grated egg avocado toast, recipes

Previous Post: « Mexican-Style Bison Stuffed Peppers
Next Post: Candied Salmon Nachos »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

Connect with Lena

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Featured

Guardians of the Galaxy: Cosmic Rewind, Virtual Queue Strategies

Five Cool Tips for a Backyard Ice Cream Bar

Beaches Turks & Caicos: Your FAQs Answered!