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New Obsession: NuPasta

May 16, 2016 By Lena

I’ve been obsessed with many things over my lifetime, but one habit I’m not willing to kick is my new-found penchant for making Vietnamese Pho at home. Quite simply, the combination of richly flavoured broth, comforting noodles and spicy beef or chicken is just too good to resist. And now that I can make it myself, whenever a craving strikes – let’s just say that I *may* have found a new hobby.
DSC_0307aLast night, we made it with frozen Kobe beef meatballs and copious amounts of Thai basil. Verdict? Heaven. However, if you look closely, there’s another Nu addition to my noodle bowl – namely, the noodles! Now what would you say if I told you that one suggested serving of NuPasta – which 210g, a full package! – is only 25 calories and gluten-free? It’s TRUE! NuPasta is an incredibly healthy alternative to traditional pasta dishes, and it couldn’t be easier to make. 

But first, a lesson. NuPasta is made with the root of the konjac plant which is rich in dietary fibre and has no starch. The konjac plant grows on slopes 2000 to 4000 ft above sea level in Japan, Korea, and China, where it enjoys the habitat’s clean air and water. The edible part of the konjac plant is the root which resembles an oval shaped taro or yam potato.

Konjac foods are very common in Japan and its health benefits are well known; Japanese grocery stores typically have more varieties of konjac foods (called konnyaku) than our varieties of pasta. However, konjac foods are largely unknown in Canada because they look unfamiliar and can be very “crunchy” to bite…. until now. NuPasta has reformulated konjac root to look and taste like pasta! It’s quite possibly the perfect addition to soups (I won’t go back to regular rice noodles) and works well in almost any pasta dish, as it absorbs the rich flavours of your sauce and has a pleasant, al dente texture.

And preparation could not be more simple! All you really need to do is open the package, drain the noodles and serve. Toss it with your favourite sauce or stir-fry, or add it to hot broth for an instant comforting meal. We always have a package of NuPasta Fettuccine and Angel Hair on hand, and even the boys love it – in fact, they prefer the slightly crunchy texture of NuPasta and always ask for it with a spicy peanut chicken stir-fry. Of course, you know I’m partial to adding it to my beloved Pho.
DSC_0311aNuPasta is available in Metro and select Sobey’s grocery stores across Canada, or you can purchase it online at nupasta.com. The suggested retail price is $3.79 per regular package and $4.19 for the organic offering (both are gluten free).

Adopting healthy eating habits doesn’t have to be expensive nor time consuming. I welcome you to try NuPasta – don’t forget to come back and tell me what you think!

Filed Under: Food Tagged With: #mynupasta, healthy eating, konjac, nupasta

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Reader Interactions

Comments

  1. Stephanie LaPlante

    May 16, 2016 at 10:40 am

    I haven’t seen this yet but sounds delicious. I definitely want to try it.

  2. Soozle

    May 16, 2016 at 4:54 pm

    I tried it and couldn’t get over the sea-weedy taste.. I am not sure if I didn’t rinse enough; but I couldn’t eat it sadly..

    The texture is great – just the taste for me :/

  3. Judy Cowan

    May 16, 2016 at 7:17 pm

    Sounds like a great product and I love the low calorie count on it. Will have to try and find some.

  4. sarah sar

    May 20, 2016 at 5:11 pm

    That looks sooooo good! Dang it Lena, I should never read your blog before dinner.

  5. Carole Dube

    May 30, 2016 at 1:07 am

    This looks so delicious! The NuPasta sounds like a great product with low calories. The texture look nice. I will have to look for this product.

  6. kathy downey

    June 1, 2016 at 10:51 am

    Thanks for sharing this post with us,i was actually surprised with the colories of NuPasta or should i say the lack of calories i believe this is a recipe my family would enjoy i am looking forward to trying it soon

  7. Treen Goodwin

    June 6, 2016 at 12:06 pm

    Looks and sounds delish , i will def have to try it out , thanks for sharing :)

  8. Debbie Bashford

    June 8, 2016 at 6:52 am

    I use their products and am a big fan!

  9. Elizabeth Matthiesen

    June 12, 2016 at 12:24 pm

    I don’t think that this is a pasta that I’d enjoy, I’ll stick to my usual normal pasta which I love.

  10. Melinda Jana

    June 13, 2016 at 12:39 pm

    Nupasta sounds yummy. thanks for the introduction

  11. Nate H

    June 20, 2016 at 7:45 pm

    I would love to taste this

  12. Shirley S

    June 25, 2016 at 10:59 pm

    NuPasta sounds like an amazing product! I am definitely going to try it.

  13. Cathleen @ A Taste of Madness

    July 5, 2016 at 1:59 pm

    This looks delicious!! I can see why this is your new obsession!

  14. Debbie Bashford

    July 13, 2016 at 7:36 am

    it smells slightly fishy to me when I first open a package because of the liquid it is stored in, but I rinse it under cold water and the smell disappears

  15. Darlene Wissenz

    July 13, 2016 at 8:58 pm

    Looks like an easy to prepare tasty meal

  16. Donna Wilson

    July 20, 2016 at 5:22 pm

    I’ll be looking for this on my next trip to the grocery store!

  17. Anne Taylor

    July 31, 2016 at 2:57 pm

    That dish looks amazing! I’ve not tried this pasta before but I think I will very soon! Thanks!

  18. kathy downey

    September 2, 2016 at 12:35 pm

    I definitely want to try as soon as the weather starts to cool and believe me it wont be long when i woke this morning it was just 4 degrees….brrrrr

  19. Leslie Crosbie

    September 16, 2016 at 8:12 pm

    I really want to try NuPasta, it is on my grocery list!

  20. Debbie White-Beattie

    November 14, 2018 at 9:30 pm

    I’ve never heard of these noodles but they look delicious

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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