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Join us for an #AvoSocial!

October 2, 2015 By Lena

Love an avocado today.

Tomorrow, 18 awesome influencers from Toronto will enjoy an ‪#‎AvoSocial‬ brunch at my home! (And I don’t even have to cook! Thanks Avocados from Mexico!)

Fresh, delicious, authentic, and available year-round, avocados contain nearly essential 20 vitamins, minerals and beneficial plant compounds like 81 micrograms lutein and zeaxanthin, which research suggests may help maintain eye health as we age. And, more than 75 percent of the fat in avocados is considered “good” fat, with 3g coming from monounsaturated fat and 0.5g from polyunsaturated fat (per 1-ounce serving). Not only that, but avocados are also free of cholesterol and sodium.

Want to learn more? You’re invited to follow along! Join us as we share delicious Avocado-inspired recipes, and one lucky tweeter will have a chance to win an Avocado Green KitchenAid blender!
AvoSocialBe sure to tweet us with any questions you may have. See you on Saturday!

Filed Under: Food Tagged With: #AvoSocial, Avocados from Mexico, healthy living

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Reader Interactions

Comments

  1. sarah sar

    October 4, 2015 at 8:57 pm

    Sounds like fun! I love avocados! Can’t wait to read all about this event.

  2. heidi c.

    October 4, 2015 at 10:46 pm

    Darn it! I missed this. It is hard to attend on the weekends for me.

  3. Athena

    October 9, 2015 at 9:25 pm

    Too bad I missed this

  4. Melinda L.

    October 27, 2015 at 7:25 am

    Can’t get enough of avocados! Love making dressings and dishes out of it

  5. Susan T.

    December 24, 2016 at 3:09 pm

    We are huge avocado fans in my house. We always have a few on hand!

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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