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Shape-ups

Summer Fashion: SKECHERS Shape-ups

July 21, 2011 By Lena

Note: The following giveaway is open to Canadians only. 

Do you remember SKECHERS Week on Listen to Lena!, when I gave away 5 pairs of SKECHERS Shape-ups? Well, this wouldn’t be a Summer Fashion event unless I gave away 5 more, now would it? Woot!

Since most of my readers will be familiar with SKECHERS from my previous review, I”ll give y’all the Coles Notes version:

1. The goal with Shape Ups is to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology (it’s science!) designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel and the dual-density midsole.

2. SKECHERS Shape-ups are not your typical orthodic sneaker. They are HOT as h*ll. Don’t believe me? Just check them out here.

3. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.

4. Wearing SKECHERS Shape-ups will give you a body that is a cross between Kim Kardashian’s and Brooke Burke’s. Seriously, it’s science.

5. SKECHERS Shape-ups are the perfect supplement to your gym routine, or for any gals who may not have the time to exercise but want a proven, low-intensity method for toning and tightening up.

And now, here’s what you’ve been waiting for! Introducing the newest members to the Shape-ups family (click pictures to enlarge to view details):

Shape-ups LiV by SKECHERS, as worn by Brooke Burke and Kim Kardashian
– designed for walking and light running
– lightweight Resalyte midsole with sock-fit construction
– feels like you’re wearing nothing at all, very flexible

ProSpeed SRR, as worn by Brooke Burke
– designed for performance running
– lightweight Resalyte midsole and mid-foot strike technology
– dedicated runners and elite athletes love this shoe
– Exo-Skin seamless streamlined upper design

Tone-ups RUN
– designed for recreational running
– low profile, lightweight Resalyte midsole
– very light and flexible
– removable cushioned comfort insole

Tone-ups Fitness
– designed for toning and walking
– Kinetic Toning Pods and lightweight Resalyte midsole
– great for all-day wear
– dynamic flex-grooves in outsole provide traction control

Tone-ups Glamgirl
– comfortable sandal designed for toning and walking
– soft faux nubuck upper with wraparound side design
– cushioned and contoured comfort foam footbed

You can learn more about these Shape-ups, and more, online at SKECHERS Canada.


SKECHERS Shape-ups can be purchased at virtually any reputable retailer of sneakers and/or shoes, including SKECHERS retail stores! They retail for approx. $119.99, but several styles can be found on sale or on promotion. Visit their website to find a store near you.


Thanks to the awesome folks at SKECHERS Canada, I’m doing it again – giving away FIVE (5) pairs of SKECHERS Shape-ups – one of each pictured above!

To enter, check out the shoes featured above and decide which Shape-up fits your lifestyle best. Then, leave a comment here telling us which one it is, and why you’d like to win a pair of Shape-ups.

You can also qualify for extra entries! Remember, you must leave a separate comment for each. You can:

(1) Follow my blog, Listen to Lena! (2 extra entries!)
(2) “Like” Listen to Lena! on Facebook
(3) NEW Follow Listen to Lena! on Twitter
(4) “Like” SKECHERS Canada on Facebook
(5) Follow SKECHERS Shape-ups on Twitter
(6) Tweet daily: Please use this SKECHERS Shape-ups Giveaway Tweet.

I’ll draw for five (5) winners on August 14th. Good luck everybody!

Check out all of my Summer Beauty & Fashion Guide Giveaways Here!

Filed Under: Contests, Fashion Tagged With: review, Shape-ups, shoes, SKECHERS, Summer Beauty and Fashion Guide

SKECHERS Shape-ups… Winners!

April 12, 2011 By Lena

Rejoice! Here’s the one you’ve been waiting for!

It’s time to announce winners of the Lena Loves… SKECHERS Shape-ups giveaway. Thank you to every one who entered, and to those who didn’t win… quick! Run out and grab a pair, cause summer is just around the corner :)

I’ve got five (5) awesome pairs to give away, so without further ado… here we go:

The winner of the SKECHERS SRT Trainers in White/Silver/Pink is… #231 JENNNY!
The winner of the SKECHERS SRT Trainers in Silver/Blue is… #1226 silverbullet71!
The winner of the SKECHERS SRT Trainers in Black/Pink is… #139 nicolthepickle!
The winner of the SKECHERS SRT Trainers in White/Purple is… #1213 airwin!

Finally, readers voted on their favourite pair of Shape-ups from a choice of four (4) styles, and the runaway winner was the Silver/Pink style with 44% of the vote.

The winner of the SKECHERS SRT Trainers in Silver/Pink is… #404 A.N.Drew!

Congratulations to all the winners! Please send me an e-mail with your contact details – and your shoe size – and I’ll have the prize sent to you right away. Thanks again to everyone who participated, and to SKECHERS!

Filed Under: Fashion Tagged With: contest, Shape-ups, shoes, SKECHERS, winner

Lena Loves… SKECHERS Shape-ups

April 8, 2011 By Lena

Note: The following giveaway is open to Canadian residents only. 

It’s SKECHERS WEEK at Listen to Lena! And here’s a HOT GIVEAWAY ALERT for you… you can win 1 of 5 pairs of SKECHERS Shape-ups… tune in every day to win!

Now it’s no surprise that I’ve been on a mission to take off the baby weight – occasionally waving a white flag (mostly when a pint of ice cream rudely makes its way into my freezer) – but nevertheless always climbing back up on that diet horse. And while smart food choices are a large part of the equation, so is exercise. But you won’t catch me calling a fitness trainer – I’m toning my legs, buttock, back and abdominal muscles without ever setting foot in a gym. SKECHERS Shape-ups, how I love thee!

I’m sure you’ve heard of these little miracle workers. Shape Ups are designed to get you fit while you walk, work, shop, and more. Used properly, Shape Ups change the way you approach your daily activities; just by doing what you always do, your muscles get toned, calories are burned and your posture improves. It’s all thanks to their revolutionary technology:

“The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.

With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.”

(Yup, that’s Kimmy K. endorsing Shape-ups. Would I like a body like hers? Um, would I like to live in a chocolate house? I think we all know the answer to that.)

The awesome folks at SKECHERS sent me an enviable stash of Shape-ups to help me lift, tone and work my muscles. I couldn’t wait to put them on and begin my workout!

The first thing you need to know about Shape-ups is that they’re not your typical orthodic sneaker. These shoes are hot as h*ll. With clean lines and bright designs, you’ll want to get into them and start exercising. I wore the shoes on walks, while shopping, and even for those quick impromptu errands – hey, even 5 minutes of toning is better than nothing!

Next, it is IMPERATIVE that you ease into them. Please don’t think you can put them on for the first time and then join a walking tour of downtown Toronto. It is recommended that you only wear them for 25-45 minutes per day for the first several days, as both your muscles and posture adjusts to wearing them. At first, I felt a little off-balance, and was deathly afraid of tripping or falling. But I made sure to get comfy in them in open, clutter-free spaces and soon my body got the hang of “walking on sand”. Shape-ups come with instructions, a dietary insert and a fitness DVD – take a few moments and check them out!

So why do I love them? Well, just 10 minutes into my first walk, my calves felt surprisingly tingly and somewhat tighter – almost like I was walking on tip-toes. I also felt an intense need to stand up straight, no doubt thanks to my legs compensating for the rocking motion of the shoe. And, by the 3rd or 4th “workout”, I can’t deny that my butt started to feel like I’d just spent an hour doing squats. Perfecto!

SHECHERS Shape-ups are the perfect supplement to your gym routine, or for any gals (like me) who are allergic to exercise but want a proven, low-intensity method for toning and tightening up.

Did I mention they come in a ton of styles and colours? You can conceivably own a pair of SKECHERS to match every outfit!


SKECHERS Shape-ups can be purchased at virtually any reputable retailer of sneakers and/or shoes, including SKECHERS retail stores! They retail for approx. $119.99, but several styles can be found on sale or on promotion. Visit their website to find a store near you.

It’s SKECHERS week at Listen to Lena! Every day, I’ll be posting a new women’s Shape-ups shoe which is up for grabs in your choice of size! (Value $119.99) Then, I’ll draw for five (5) winners on April 10th.

Today, enter to win one of the “Kim” shoes, a.k.a. SKECHERS Resistance Trainer (SRT) Kinetix Response in White/Silver/Pink! The SRTs are designed to help maximize calorie burn, firm the buttocks, and improve posture… ideal for training at the gym! 

To enter, simply visit SKECHERS online and learn more about the science behind the shoe. Then, leave a comment here with why you’d love to win a pair!

You can also qualify for extra entries! Remember, you must leave a separate comment for each. You can:

(1) Follow my blog, Listen to Lena!
(2) “Like” Listen to Lena! on Facebook
(3) “Like” SKECHERS Canada on Facebook
(4) Follow SKECHERS Shape-ups on Twitter
(5) Tweet about this giveaway (tiny URL: http://tinyurl.com/458orkk)
(6) You may Tweet daily.

Special thanks to SKECHERS, and good luck everybody!

Filed Under: Contests Tagged With: contest, fitness, Shape-ups, SKECHERS

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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