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adult colouring

March: In Like a Lion…

March 1, 2016 By Lena

NOTE: The following giveaway is open to Canadians only.

Welcome to March! And as I refresh The Weather Network for the umpteenth time to check when the winter storm will arrive, I can only concede that there’s some truth to the ol’ saying.

So today, instead of stressing about the inclement weather (kids have been shipped off to school), the inevitable snow shoveling (it’s a good workout after all) or the incessant storm reporting on the news (not like we live in Canada or anything), I’m going to colour.

Have you tried your hand (pun intended) at the new adult colouring trend? According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.” (Source) …

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Filed Under: Contests Tagged With: adult colouring, Chapters Indigo, stress relief

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Lena Almeida

Toronto Blogger, Social Media Strategist for Listen to Lena Inc. Television & Radio Personality, Columnist and Speaker. Family Travel Expert. Star Wars Fanatic. Perfecting the Art of Conversuasion. Read More…

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