I could go on and on about how much I love The Fresh Diet (and likely will over the next few weeks), but aside from the chef-prepared meals, delicious desserts (chocolate chip cheesecake… mmm…) and the extraordinary convenience of it all, I’ll bet there’s one thing you want to know – Does it work?
Drum roll please… in one week, I’VE LOST 5 lbs!!!
Can I do a happy dance? I’ll do a happy dance (it’s exercise)!
Now I know the first few pounds always come off easily, but let me tell you – those are 5 more pounds than I’ve been able to take off in about 2 years (between and after pregnancies, that is). I feel energetic, have ingested more greens in one week that I do in an average month, and have tasted at least 3-4 new, delicious foods.
The best part? I’m learning to eat with my eyes. Today, I actually postponed delivery of my daily meals as I attended my annual Girlfriends Holiday Luncheon. Nervous that I would easily fall off the wagon, I was amazed at how easy it was to make healthy food choices and still feel full with the right proportions of carbs, protein and fat. Everyone should eat The Fresh Diet way!
Now I must go make dinner (sigh, I suppose I’ve been very spoiled with the convenience of having my food delivered to my door every day) but I’ll be back tomorrow with an update on some of the delicious menu items coming my way this week!
Don’t forget – you can enter to win 31 Days of The Fresh Diet!