Family Dinner. One of the best ways to connect as a family, bond with your children, and create lifelong healthy eating habits.
(It’s also a great time to find out who your child’s first crush is. Tee-hee!)
Unfortunately, sitting down to share a meal with loved ones is becoming less common; Statistics Canada has reported that Canadians are now 10% more likely to eat meals alone than they were in previous decades. But there are so many benefits to sitting down to eat with your children on a regular basis! First and foremost, it provides structure to a child’s day. It helps build a stronger family unit, especially when kids share some of the responsibility for picking the meal and helping with its preparation.
And when parents provide a balanced meal, children eat more nutritious food, and they learn to respect their appetite.
But what about dessert? How often does the entire family stay at the table together to satisfy their sweet tooth? When dessert is a regular part of a family meal, children develop healthier attitudes towards sugar and sweets. Because not only is sugar a necessary part of the daily diet, let’s be honest – we all crave something sweet every now and then. When you eat sugar in small quantities, it satisfies your craving and prevents you from going overboard.
The good news is that dessert can also be nutritious. Something like Danette is the perfect example – it’s made with 75% milk, has only 15 grams of sugar and comes in individual-sized containers that take the guesswork out of portion sizes.
Want to learn more? You won’t want to miss our #DanetteforDessert Twitter Party!
Join us on Tuesday, February 10th at 8:00pm EST as we chat about family dinner (and dessert!), and introduce you to a healthy, delicious way to treat your entire family. Of course, you know we’ll have some amazing prizes up for grabs!
We’ve got a TON of Free Product Coupon bundles to give away, and to the GRAND PRIZE winner… Dessert for a Year! And when it’s Danette for Dessert – with a silky texture in six delicious flavours, including classics like Chocolate, Dark Chocolate, Caramel, Choco-coconut, Vanilla and Coffee – you know it’s a scrumptious way to spend time with the family.
RSVP below for a chance to win (CAN only) and we’ll see you on Tuesday!